If you’ve been swiping your American Express card with the precision of a seasoned shopper, there’s a good chance you’ve built up a stash of Membership Rewards points. You may have even checked your balance and thought, “Hmm… what if I could turn this into actual money instead of another set of noise-cancelling headphones I don’t need?”
You’re not the only one asking, “Can You Redeem Amex Points for Cash?” Many cardholders are curious if their American Express Membership Rewards points can be turned into real money. The short answer is yes, but there are several methods to do so, each with its process, benefits, and trade-offs. Let’s break down your options, explore the pros and cons, and see how you can make the most of your hard-earned rewards.
Understanding the Value of Amex Points
Amex points are often valued between 0.5 and 2.2 cents per point, depending on how you redeem them. The bottom of the scale? Statement credits and some retail redemptions. The top of the scale? Transferring them to airline or hotel partners for high-value travel bookings.
If your goal is pure cash (no travel plans, no online shopping spree), you’ll want to know this: American Express itself offers cash-like redemptions at about 0.6 cents per point. While this is convenient, it’s a bit like selling a diamond ring at a pawn shop—you’ll get the money fast, but not necessarily the maximum value.
The Main Ways to Redeem Amex Points for Cash
If you want your points to work as hard as you did earning them, here are your main cash-focused options:
1. Statement Credits – The “Quick and Easy” Option
This is the simplest route: apply your points toward your credit card balance. No forms, no third-party involvement—just a few clicks and your balance goes down.
The trade-off? You get about 0.6 cents per point.
Example: 50,000 points → ~$300 in statement credit.
It’s fast and painless, but if your inner bargain-hunter cries when hearing “less than 1 cent per point,” this may not be your forever method.
2. Gift Cards That Feel Like Cash
Amex offers a wide selection of gift cards, and some can give you a slightly better value, up to 1 cent per point in certain cases. Pick widely accepted options like Visa or Mastercard gift cards, and you’ve got money in card form.
Example: 50,000 points → ~$500 in gift cards (depending on the brand and any promotions).
This option can be surprisingly handy if you want to spend without touching your bank account—but watch out for gift cards you might never use. After all, that “Artisanal Cheese of the Month” gift card seemed fun… until it’s still sitting in your drawer two years later.
3. Selling Your Points for Cash – Often the Best Value
Amex won’t hand you a check beyond statement credits, but there’s a popular alternative: selling your points through a trusted service. This method can often give you more cash per point than Amex’s redemption rates, especially if you sell in bulk.
Example: Selling 80,000 points in one transaction can yield a much better payout than redeeming 80,000 points as statement credits.

It’s a straightforward process:
- Check Your Balance – Ensure you have enough points to meet the minimum sale requirement.
- Get a Quote – Find out exactly how much you’ll get before committing.
- Transfer Points Securely – The buyer moves the points, and you confirm.
- Get Paid – Often on the same day.
Why People Choose Cash Over Travel Redemptions
Most people just redeem it for cash because it gives them the greatest amount of flexibility-you can spend it on anything like airfare, groceries, that sudden home repair project, or even that espresso machine you had your eye on. With travel reward points, you must worry about blackout dates, limited seat availability, or hotel restrictions.
Plus, cash provides immediate use, making it ideal for paying down debt or freeing up funds for other priorities. While travel redemptions can sometimes yield a higher “per point” value, not everyone is eager to plan a trip to Bali just to make the math work.
How to Maximize Your Cash Value
If you’re going for cash, here are some insider tips to make every point count:
- Sell in Bulk: Buyers often pay more per point when you sell larger amounts.
- Time the Market: Rates can go up during peak travel seasons when points are in higher demand.
- Know Your Numbers: Before redeeming, calculate the exact dollar value so you’re not leaving money on the table.
- Choose a Reputable Buyer: If selling your points, always work with a trusted service to ensure security and payment reliability.
A Few Light-hearted Truths About Redeeming for Cash
- Redeeming for a statement credit is like ordering plain toast at a gourmet restaurant—it’ll fill you up, but you’ll always wonder what you missed.
- Gift cards are great, until you end up buying a new set of towels instead of the “luxury getaway” you planned in your head.
- Selling points for cash are like finding $50 in your winter coat pocket—only better, because you knew it was there, and you planned for it.
Can You Redeem Amex Points for Cash?
Absolutely. You can redeem through Amex or sell your points. If it’s about urgency or a matter of convenience, then that should be your choice; but if your goal is to maximize the value, then hold on to it. Because cash is freedom, and sometimes freedom is worth a bit more than every cent your points might offer.
How We Can Help You Sell Amex Points for Cash
If you’ve decided that cash is the way to go, we can make it happen. At Cash for My Miles, we offer a secure, transparent, and fast process to help you sell Amex points without hassle. You get competitive rates, immediate payment, and the peace of mind that comes with working with experienced professionals. Turn your unused rewards into real spending power—it’s simpler than you think.